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O Kampanii

"Rakoobrona" to ogólnopolska kampania informacyjno-edukacyjna skierowana do osób młodych w wieku 14-19 lat.

Celem kampanii jest wczesna profilaktyka przeciwnowotworowa, zwracająca uwagę na czynniki, które bezpośrednio zwiększają ryzyko zachorowań na raka. Dzięki kampanii w świadomości młodzieży mają zagościć dwie najprostsze asocjacje: rak i obrona. Rakoobrona porusza problem trzech chorób nowotworowych: raka płuca, raka szyjki macicy oraz czerniaka złośliwego. 

 - Czytaj więcej -

 
Lubimy #kolorowe sałatki! 🍆🍈🍅🍏🍎 Z okazji Europejskiego Dnia Walki z Otyłością mamy dla Was niespodziankę na naszym Facebooku Rakoobrony! Zajrzyjcie 😊 
#rkbn #rakoobrona #foodpics #foodart #foodlover #foodporn #foodie #instafood #vegetables #fruits #healthyrecipes #health #healthylifestyle #healthydiet #healthypeople #healthy #fitfreak #fitness #fit #wiemcojem #zdrowa #dieta #antynowotworowa #profilaktyka #warzywa #owoce #fitlovers #zdrowejedzenie #sałatka@dermatolook w prosty sposób przedstawił zasadę samooceny znamion - ABCDE. Znaliście ją wcześniej? 
#rakoobrona #rkbn #profilaktyka #edukacja #znamiona #melanona #zdrowie #preventcancer #uv #skora #melanomaawareness #repost #dermatology #dermatolook ・・・
Kończy się tydzień świadomości czerniaka, dlatego krótko przedstawiamy Wam prostą metodę  samooceny znamion, czyli tak zwane ABCD:

A- asymetria, znamię  barwnikowe powinno być symetryczne
B- brzeg- niepokoi nas gdy brzeg jest nierówny, poszarpany 
C- z ang. color, czy po prostu barwa zmiany, większość łagodnych znamion barwnikowych ma jeden kolor 
D- z ang. diameter- średnica zmiany częściowo również mówi nam o charakterze „pieprzyka”, szczególnie gdy ma on ponad 6 mm 
Warto dodać jeszcze literkę E do tego alfabetu, E jak ewolucja zmiany- jeśli Twoje znamię rośnie, ulega ewolucji- pędź do dermatologa. 
Zrób tak tez wtedy, gdy dostrzeżesz którąkolwiek z opisanych tu cech. Raz w miesiącu samodzielnie oglądaj swoją skórę po kąpieli, a raz w roku koniecznie zapisz się na dermoskopowe badanie znamion u dermatologa. Nie bagatelizuj sprawy- czerniak to nowotwór, który na wczesnym etapie jest całkowicie wyleczalny. Nie dajmy się czerniakowi! A my teraz uciekamy na wake’a 💙 #dermatolook #dermatology #skin #skora #dermatologia #skincheck #melanoma #melanomaawareness #czerniak #czerniakzly #melanomamay #melanomaawarenessmonth #dermoscopy #badajsię #abcd #badajznamiona #dermatologwarszawaDzisiaj gościliśmy na Ogólnopolskim Dniu Marzeń. Dziękujemy za zaproszenie Fundacji Mam Marzenie❤️
@pomagacie.pl 
#rakoobrona #rkbn #fundacjamammarzenie #gdansk #edukacja #zdrowie #profilaktyka #healh #marzenia #fundacja #pomaganie #pomoc #pomaganiejestfajne #dzienmarzen #spelnijmarzenie #dobrowracaPrzed nami kolejne działania w @gdynia_official! Dziękujemy Powiatowej Stacji Sanitarno -Epidemiologicznej oraz Gdyńskiemu Centrum Zdrowia za owocne spotkanie🙂 Więcej szczegółów niebawem, bądźcie czujni🙈

#rakoobrona #rkbn #profilaktyka #dzialania #gdynia #trojmiasto #edukacja #badanieznamion #promocjazdrowia #zdrowie #health #healthylifestyle #melanomastop #melanoma #preventcancer #prevention #healthypromotion #spotkanie #melanomaawareness #uvKto popiera Kampanie #Rakoobrona daje ❤! #rkbn #kampaniaspoleczna #najlepszyczasnadzialaniejestteraz #healthy #event #popieram #walkazczerniakiem #12maja #badanieznamion #dermatoskopia #dermatolog #dermatology #melanoma #europejskidzieńwalkizczerniakiem #healthylifestyle #zdrowie #wroclaw #polishgirl #polishboy #czarnynamiot #people #healthypeople #lifeisbeautiful🔛 Dziś obchodzimy Międzynarodowy Dzień Rodziny 😍 Drużyna #RKBN jest dla nas jak druga rodzina ❤ #rakoobrona #family #dreamteam #health #healthy #healthylifestyle #rodzina #rodzinka #dzienrodziny #fit #rodzinnie #zdrowo #sport #sporty #fitfamily #run #running #bieg #biegkobiet190 przebadanych osób 😍 Do zobaczenia na kolejnej akcji! 💪 #europejskidzieńwalkizczerniakiem #rkbn #rakoobrona #czerniaktwojwrog #czerniak #wrocław #melanoma #12maja  #event #dreamteam #health #saturday #bezplatne #badanieznamion #sobota #weekendEuropejski Dzień Walki z Czerniakiem 💪 #rkbn #rakoobrona #europejskidzieńwalkizczerniakiem #wrocław #melanoma #dermatoskopia #dermatolog #badanieznamion #health #sun #saturday #czerniak #skora #czerniaktwojwrog #czarnynamiot #event #zbadajsię #bezpłatne #badanie #plannasobotę #12majaZaczynamy! 😍 Czekamy na Was do 17.00 na skwerze u zbiegu ulic Szewskiej i Wita Stwosza! 🔛 #europejskidzieńwalkizczerniakiem #rkbn #rakoobrona #12maja #badanieznamion #dermatolog #dermatoskopia #melanoma #healthy #healthylifestyle #sun #saturday #znamiona #czerniak #słońce #team #dreamteam #dziewczyny #drużyna #profilaktyka #profilaktykaraka #power #healthpromotion #daymelanoma #stopmelanoma🔛 Czas na kontrolę znamion przed sezonem letnim! 🌞
#dermatoskopia #znamiona #kontrola #profilaktyka #dermatolog #melanoma #wrocław #rakoobrona #skora  #skincheck #sun #holidays #freetime #najlepszyczasnadzialaniejestteraz #rkbn #health #healthylifestyle #zdrowie #melanomaday #europejskidzieńwalkizczerniakiem #dzieńwalkizczerniakiem #czerniaktwojwrog #12maja #12maj2018Czy są wśród nas wielbiciele szparagów❓
🍎 Zdrowa dieta to dieta oparta o sezonowe produkty 🥒Czy wiecie, że szparagi zawierają glutation, który ma działanie antynowotworowe? 💪

#rakoobrona #rkbn #szparagi #dietaantyrakowa #zdrowie #profilaktyka #zielono #zdrowejedzenie #sezonoweprodukty #wiosna  #food #asparagus #smaczneizdroweJak spędzacie Majówkę?☺️My polecamy spędzić ten czas aktywnie! Na filmie nasi wolontariusze #rkbn ❤️ zawsze pełni energii 😍

#rakoobrona #aktywnie #majowka #wolontariat #wolontariusze #bieganie #maj #sport #activity #aktywnoscfizyczna #aktywnamajowka #trenig #happy #freetime #relaks #odpoczynek #ruch #zdrowie #profilaktyka👉 Wolny dzień to doskonała okazja na wyjście w góry!Przyjemnych wędrówek! 🏕️ #rakoobrona #góry #majówka #wolnydzień #freetime #hike #healthylifestyle #szrenica #przygoda #słońce #wędrówka #wanderlust #happy #bluesky #forest #wyprawa #trip #aktywnie #aktywnyodpoczynek #relaks #sunnyday #freetimeChroń skórę przed słońcem! #rakoobrona #rkbn #profilaktyka #preventcancer #majówka #stopmelanoma #healthy #healthylifestyle #czerniakniemaszans #dermatologia #dermatology #dermatoscopia #lekarz #lekarzdermatolog #zapobieganie #dbamozdrowie #skincancer #prevention #majówka #zdrowaskóra #skinhealth #sunscreen #sun #sunglasses
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Zajrzyjcie 😊 #rkbn #rakoobrona #foodpics #foodart #foodlover #foodporn #foodie #instafood #vegetables #fruits #healthyrecipes #health #healthylifestyle #healthydiet #healthypeople #healthy #fitfreak #fitness #fit #wiemcojem #zdrowa #dieta #antynowotworowa #profilaktyka #warzywa #owoce #fitlovers #zdrowejedzenie #sałatka [created_time] => 1527001336 [from] => stdClass Object ( [id] => 1111854598 [full_name] => RAKOOBRONA [profile_picture] => https://scontent.cdninstagram.com/vp/5eb05165d9668c9b7f278cdc73318c24/5B8E8AD5/t51.2885-19/11325394_1621451211455200_2109633256_a.jpg [username] => rakoobrona ) ) [user_has_liked] => [likes] => stdClass Object ( [count] => 40 ) [tags] => Array ( [0] => fruits [1] => foodpics [2] => healthyrecipes [3] => wiemcojem [4] => rakoobrona [5] => fitness [6] => antynowotworowa [7] => zdrowa [8] => zdrowejedzenie [9] => foodart [10] => healthypeople [11] => warzywa [12] => healthydiet [13] => foodporn [14] => sałatka [15] => foodie [16] => fitlovers [17] => healthylifestyle [18] => health [19] => foodlover [20] => dieta [21] => owoce [22] => healthy [23] => vegetables [24] => instafood [25] => fit [26] => kolorowe [27] => profilaktyka [28] => fitfreak [29] => rkbn ) [filter] => Normal [comments] => stdClass Object ( [count] => 0 ) [type] => image [link] => https://www.instagram.com/p/BjFYJlWl0XV/ [location] => [attribution] => [users_in_photo] => Array ( ) ) [1] => stdClass Object ( [id] => 1784182824095784647_1111854598 [user] => stdClass Object ( [id] => 1111854598 [full_name] => RAKOOBRONA [profile_picture] => https://scontent.cdninstagram.com/vp/5eb05165d9668c9b7f278cdc73318c24/5B8E8AD5/t51.2885-19/11325394_1621451211455200_2109633256_a.jpg [username] => rakoobrona ) [images] => stdClass Object ( [thumbnail] => stdClass Object ( [width] => 150 [height] => 150 [url] => https://scontent.cdninstagram.com/vp/42fe2f5510fa89e2bc305ca6d8c1a379/5B079549/t51.2885-15/s150x150/e15/c140.0.360.360/32154294_1959656841011792_4965301301656158208_n.jpg ) [low_resolution] => stdClass Object ( [width] => 320 [height] => 180 [url] => https://scontent.cdninstagram.com/vp/26ac3a16163336a5c72c8d9473932daa/5B07997C/t51.2885-15/s320x320/e15/32154294_1959656841011792_4965301301656158208_n.jpg ) [standard_resolution] => stdClass Object ( [width] => 640 [height] => 360 [url] => https://scontent.cdninstagram.com/vp/0fe46b2c3238d705ffc6a44ce96e8baa/5B07611B/t51.2885-15/e15/32154294_1959656841011792_4965301301656158208_n.jpg ) ) [created_time] => 1526911475 [caption] => stdClass Object ( [id] => 17938696855078909 [text] => @dermatolook w prosty sposób przedstawił zasadę samooceny znamion - ABCDE. Znaliście ją wcześniej? #rakoobrona #rkbn #profilaktyka #edukacja #znamiona #melanona #zdrowie #preventcancer #uv #skora #melanomaawareness #repost #dermatology #dermatolook ・・・ Kończy się tydzień świadomości czerniaka, dlatego krótko przedstawiamy Wam prostą metodę samooceny znamion, czyli tak zwane ABCD: A- asymetria, znamię barwnikowe powinno być symetryczne B- brzeg- niepokoi nas gdy brzeg jest nierówny, poszarpany C- z ang. color, czy po prostu barwa zmiany, większość łagodnych znamion barwnikowych ma jeden kolor D- z ang. diameter- średnica zmiany częściowo również mówi nam o charakterze „pieprzyka”, szczególnie gdy ma on ponad 6 mm Warto dodać jeszcze literkę E do tego alfabetu, E jak ewolucja zmiany- jeśli Twoje znamię rośnie, ulega ewolucji- pędź do dermatologa. Zrób tak tez wtedy, gdy dostrzeżesz którąkolwiek z opisanych tu cech. Raz w miesiącu samodzielnie oglądaj swoją skórę po kąpieli, a raz w roku koniecznie zapisz się na dermoskopowe badanie znamion u dermatologa. Nie bagatelizuj sprawy- czerniak to nowotwór, który na wczesnym etapie jest całkowicie wyleczalny. Nie dajmy się czerniakowi! 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Najlepszy czas na działanie jest TERAZ! #RKBN #rakoobrona #profilaktyka #badanieznamion #edukacja #czerniakniemaszans #promocjazdrowia #zdrowiepodkontrola #badamsieregularnie #badamsiemampewność #zdrowypracownik #pracodawcawrażliwyspołecznie #santander #bank #health #healtlifestyle #goodjob #preventcancer #stopmelanoma #dermatologia #dermatolog [created_time] => 1523373129 [from] => stdClass Object ( [id] => 1111854598 [full_name] => RAKOOBRONA [profile_picture] => https://scontent.cdninstagram.com/vp/5eb05165d9668c9b7f278cdc73318c24/5B8E8AD5/t51.2885-19/11325394_1621451211455200_2109633256_a.jpg [username] => rakoobrona ) ) [user_has_liked] => [likes] => stdClass Object ( [count] => 53 ) [tags] => Array ( [0] => zdrowiepodkontrola [1] => badamsiemampewność [2] => rakoobrona [3] => badanieznamion [4] => badamsieregularnie [5] => edukacja [6] => pracodawcawrażliwyspołecznie [7] => czerniakniemaszans [8] => preventcancer [9] => promocjazdrowia [10] => goodjob [11] => dermatologia [12] => santander [13] => health [14] => zdrowypracownik [15] => healtlifestyle [16] => bank [17] => profilaktyka [18] => rkbn [19] => stopmelanoma [20] => dermatolog ) [filter] => Clarendon [comments] => stdClass Object ( [count] => 0 ) [type] => image [link] => https://www.instagram.com/p/BhZP5PAnzx1/ [location] => stdClass Object ( [latitude] => 51.11365 [longitude] => 16.99301 [name] => Santander Consumer Bank Polska [id] => 1662326020528149 ) [attribution] => [users_in_photo] => Array ( ) ) [19] => stdClass Object ( [id] => 1754391912168299396_1111854598 [user] => stdClass Object ( [id] => 1111854598 [full_name] => RAKOOBRONA [profile_picture] => https://scontent.cdninstagram.com/vp/5eb05165d9668c9b7f278cdc73318c24/5B8E8AD5/t51.2885-19/11325394_1621451211455200_2109633256_a.jpg [username] => rakoobrona ) [images] => stdClass Object ( [thumbnail] => stdClass Object ( [width] => 150 [height] => 150 [url] => https://scontent.cdninstagram.com/vp/adc249345aeec07fc1ac130f443ddde4/5B8B6F4B/t51.2885-15/s150x150/e35/29739336_143762059795516_8479734694781386752_n.jpg ) [low_resolution] => stdClass Object ( [width] => 320 [height] => 320 [url] => https://scontent.cdninstagram.com/vp/8c2be0bd55de50e46c9b1c85ac1752e1/5B7C360C/t51.2885-15/s320x320/e35/29739336_143762059795516_8479734694781386752_n.jpg ) [standard_resolution] => stdClass Object ( [width] => 640 [height] => 640 [url] => https://scontent.cdninstagram.com/vp/6205933c752598516ba5f5f5cc4907eb/5B92144F/t51.2885-15/s640x640/sh0.08/e35/29739336_143762059795516_8479734694781386752_n.jpg ) ) [created_time] => 1523359835 [caption] => stdClass Object ( [id] => 17875876213219406 [text] => Wspieramy pracodawców w dbaniu o zdrowie pracowników! Dziś prowadzimy edukację zdrowotną i badanie znamion dla firmy Santander Consumer Bank Polska🔍 #edukacja #rakoobrona #badanieznamion #RKBN #profilaktyka #santander #zdrowypracownik #czerniak #dieta #dietaantyrakowa #lekarz #dermatolog #onkolog #dietetyk #zdrowo #zdroweprzepisy #health #healthylifestyle #goodjob [created_time] => 1523359835 [from] => stdClass Object ( [id] => 1111854598 [full_name] => RAKOOBRONA [profile_picture] => https://scontent.cdninstagram.com/vp/5eb05165d9668c9b7f278cdc73318c24/5B8E8AD5/t51.2885-19/11325394_1621451211455200_2109633256_a.jpg [username] => rakoobrona ) ) [user_has_liked] => [likes] => stdClass Object ( [count] => 39 ) [tags] => Array ( [0] => rakoobrona [1] => badanieznamion [2] => edukacja [3] => czerniak [4] => zdroweprzepisy [5] => goodjob [6] => onkolog [7] => santander [8] => dietaantyrakowa [9] => healthylifestyle [10] => zdrowo [11] => health [12] => dieta [13] => zdrowypracownik [14] => dietetyk [15] => lekarz [16] => profilaktyka [17] => rkbn [18] => dermatolog ) [filter] => Normal [comments] => stdClass Object ( [count] => 0 ) [type] => image [link] => https://www.instagram.com/p/BhY2iYhnBuE/ [location] => stdClass Object ( [latitude] => 51.1108 [longitude] => 17.0375 [name] => Wroclaw, Poland [id] => 215768966 ) [attribution] => [users_in_photo] => Array ( ) ) ) [meta] => stdClass Object ( [code] => 200 ) )

Aktualności

Archiwum wiadomości
  • Punkt bezpłatnego badania znamion w Łodzi


    Już od 20 lutego mieszkańcy Łodzi i okolic będą mogli bezpłatnie kontrolować znamiona skórne w nowym gabinecie kampanii Rakoobrona. To trzeci tego typu punkt w Polsce, a powstał we współpracy z Wojewódzką Stacją Sanitarno-Epidemiologiczną w Łodzi. Rejestracja startuje 6 lutego!

     

    Stacjonarny punkt bezpłatnego badania znamion pod kątem czerniaka będzie mieścił się na parterze Wojewódzkiej Stacji Sanitarno-Epidemiologicznej w Łodzi przy ul. Wodnej 40. Będzie czynny raz w tygodniu - w każdy wtorek (z wyłączeniem świąt oraz dni wolnych od pracy) w godzinach 14.30 – 17.30, a porady udzieli lek. med. Kamila Tokarska, rezydent z Kliniki Dermatologii i Wenerologii Uniwersytetu Medycznego w Łodzi.

    - Czytaj więcej -
  • Poznajcie 5 najlepszych szkół II edycji!

     

    Wyłoniliśmy zwycięskie szkoły, które odwiedzimy w ramach II edycji kampanii Rakoobrona. Poznajcie pięć szkół, które zasłużyły na wizytę drużyny #RKBN z bezpłatnym badaniem znamion.

     

    Spośród 589 szkół z całej Polski, które zgłosiły się do II edycji kampanii Rakoobrona w szkołach, wyłoniliśmy 5 najbardziej zaangażowanych placówek, które reprezentują 5 różnych województw. Nagrodą dla najaktywniejszych szkół są bezpłatne badania dermatoskopowe przeprowadzone przez lekarza specjalistę!

    - Czytaj więcej -
  • Rusza gabinet Rakoobrony w Gdyni

     

    Już 6 września rusza kolejny gabinet Rakoobrony. Tym razem stacjonarny punkt bezpłatnego badania znamion będzie działał na parterze budynku Powiatowej Stacji Sanitarno-Epidemiologicznej przy ul. Starowiejskiej 50 w Gdyni. Zapraszamy!

     

    Punkt badania znamion będzie czynny raz w tygodniu – w każdą środę (z wyłączeniem świąt oraz dni wolnych od pracy) w godzinach 15.00 – 18.00. Rejestracja startuje od 29 sierpnia i będzie działać w każdy wtorek i czwartek w godzinach 10.00-12.00 pod numerem: 533 499 402. Wystarczy telefonicznie umówić się na wizytę, niepotrzebne jest skierowanie od lekarza pierwszego kontaktu.

    - Czytaj więcej -

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